Nature Helps Reduce Depression and Anxiety Parker CO

A study documents that people living close to green space have lower rates of anxiety, depression and poor physical health than those living in the concrete jungle. Read on to learn more information below.

Mrs. Ellen Berk
Interactions Counseing P.C.
(303) 796-7908
7700 Ea.Arapahoe Rd #260
Centennial, CO
Credentials
Credentials: LCSW, BCD
Licensed in Colorado
17 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Phobias, Physical Illness/Impairment, Self Abuse, Spiritual/Religi
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Gay/Lesbian/Bisexual, Disabled, Caregivers, Step Families, Gifted, Chronic Illness, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Laura A. Haupenthal
(303) 689-0600
6500 S Quebec St, Ste 300
Englewood, CO
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Behavioral Health Intervention involving Medical Conditions/Disorder, Hypnosis or Hypnotherapy, Biofeedback
Ages Served
Adults (18-64 yrs.)
Adolescents (13-17 yrs.)
Children (3-12 yrs.)
Education Info
Doctoral Program: University of Northern Colorado
Credentialed Since: 1986-11-24

Data Provided by:
Julie W. Lee-Richter
(303) 470-7708
700 Elmhurst Drive
Highlands Ranch, CO
Services
Disorder Diagnosed in Infancy-Adolescence (e.g., ADHD, LD, MR, or Pervasive Devel Disorder), Adjustment Disorder (e.g., bereavement, acad, job, mar, or fam prob), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Crisis Intervention or Disaster Intervention, Mood Disorder (e.g., depression, manic-depressive disorder)
Ages Served
Children (3-12 yrs.)
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Languages Spoken
Chinese (Mandarin)
Education Info
Doctoral Program: University of Denver
Credentialed Since: 1988-05-02

Data Provided by:
Jane L. Bilett
(303) 435-5522
All Age Counseling Corp
Denver, CO
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Individual Psychotherapy, Gender Issues (MenÆs/WomenÆs Issues), Couples Psychotherapy
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Children (3-12 yrs.)
Older adults (65 yrs. or older)
Education Info
Doctoral Program: University of Denver
Credentialed Since: 2001-11-13

Data Provided by:
Mrs. Michelle Rudnicki
Rocky Mountain Psychological Associates
(720) 490-9312
5860 South Curtice Street
Littleton, CO
Credentials
Credentials: LCSW
Licensed in Colorado
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Pr
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Tamara Kiekhaefer
(720) 488-6288
5660 Greenwood Plaza Blvd., Ste 506
Greenwood Village, CO
Credentials
Credentials: LCSW
Licensed in Colorado
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Personality Disorders, Anger Management, Women'
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
David W. Zierk
(303) 290-8000
7200 E Orchard Rd, Ste 450
Centennial, CO
Services
Mood Disorder (e.g., depression, manic-depressive disorder), Anxiety Disorder (e.g., generalized anxiety, phobia, panic or obsessive-compulsive disorder), Forensic Evaluation (e.g., mental competency evaluation), Couples Psychotherapy, Career Assessment and Counseling
Ages Served
Adolescents (13-17 yrs.)
Adults (18-64 yrs.)
Education Info
Doctoral Program: University of Denver
Credentialed Since: 2010-04-29

Data Provided by:
Ms. Libby Bortz
Libby Bortz LCSW Ltd.
(303) 798-1110
5601 S Broadway #345
Littleton, CO
Credentials
Credentials: LCSW
Licensed in Colorado
28 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Domestic Violence, Grief/Loss, Infertility, Interpersonal Relationships, Pregnancy/Childbirth, Sexual Abuse/Rape, Stress, Trauma/PTSD, Education/Personal Development, Gender Identity, Li
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Military/Veterans, Caregivers, Step Families, Cancer Patients, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Judith DeWit
Judith H. DeWit, LCSW
(303) 757-3140
1355 South Colorado Blvd. Suite 322
Denver, CO
Credentials
Credentials: LCSW
Licensed in Colorado
23 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Career/Employment Concerns, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family D
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Caregivers, Step Families, Gifted, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Mrs. Joan Getz-Heller
Joan Getz-Heller, LCSW
(303) 759-9171
4770 East Iliff Avenue, #104
Denver, CO
Credentials
Credentials: LCSW
Licensed in Colorado
30 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Infertility, Interpersonal Relationships, Parenting Issues, Pregnancy/Childbirth, Stress, Trauma/PTSD, E
Populations Served
ACOA (Adult Children of Alcoholics), Caregivers, Step Families, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Data Provided by:

Nature Helps Reduce Depression and Anxiety

Provided By: 

By Rick Nauert PhD Senior News Editor
Reviewed by John M. Grohol, Psy.D. on October 19, 2009

Green Space Helps Reduce Depression and AnxietyA new study documents that people living close to green space have lower rates of anxiety , depression and poor physical health than those living in the concrete jungle.

The research, published ahead of print in the Journal of Epidemiology and Community Health is based on the health records of people registered with 195 family doctors in 95 practices across the Netherlands. Between them, the practices serve a population of almost 350,000.

The percentages of green space within a 1- and 3-kilometer (roughly half a mile to two mile) radius of their home were calculated using the household’s postcode. On average, green space accounted for 42 percent of the residential area within a 1-kilometer radius and almost 61 percent within a 3-kilometer radius of people’s homes.

Green space within a kilometer radius of an individual’s home had the most impact on rates of ill health.

The annual rates of 15 of 24 different disease clusters, categorized as cardiovascular disease, musculoskeletal disorders, mental ill health, respiratory disease, neurological disease, digestive disease, and miscellaneous complaints were significantly lower among those living close to more extensive areas of green space.

The impact was especially noticeable on rates of mental ill health.

The annual prevalence of anxiety disorders among those living in a residential area containing 10 percent of green space within a 1-kilometer radius of their home was 26 per 1000, and for those living in an area containing 90 percent of green space it was 18 per 1000. Similarly, the figures for depression were, respectively, 32 and 24 per 1000 of the population.

The association was strongest for those who spent a lot of time in the vicinity – children and those with low levels of education and income – as well as those between the ages of 45 and 65. Exactly how the pr...

Click here to read the rest of this article from Pysch Central

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