By Rick Nauert PhD Senior News Editor
Reviewed by John M. Grohol, Psy.D. on December 24, 2008

Research has already shown that pets can improve the quality of life for people who are aging or those who are chronically ill. Now, researchers at Ohio State University discover many college students may also benefit from owning a cat or a dog.

A survey of students at a large university and other adults in the area found that nearly a quarter of college students surveyed believed their pets helped them get through difficult times in life.

Students who chose to live with at least one dog, one cat, or a combination of the two were less likely to report feeling lonely and depressed; something they directly attributed to their beloved pet.

These findings highlight how even younger, healthier young adults can benefit from living with our four-legged friends, said Sara Staats, lead author of the study and professor emeritus of psychology at Ohio State’s Newark Campus.

“We might not think of college students as being lonely, but a lot of freshmen and sophomores are in an early transition from living at home to living in dorms or off-campus. College is a very stressful environment for them and sometimes they can feel isolated or overwhelmed with the change,” she said.

“We found that a lot of young adults are choosing to have an animal companion for important reasons. Many feel their pets will help get them through these difficult and stressful situations, and many more say that without their pet, they would feel lonely.”

The study was based on survey responses from nearly 350 college students at a Midwestern commuter campus and nearby community members. Only those people who currently or previously owned a cat, a dog, or a combination of the two were included in the present study.

People who were 18 to 87 years of age were all surveyed to study the differences between adults and students.

Participants were asked to indicate their current level of health, the type of pet(s) owned, and whether they believed a pet affected their overall health. They were then asked to identify their top reasons for owning a pet in both multiple-choice and open-ended surveys.

The results were recently published in the journal Society and Animals.

The results showed that most adults and college students chose to own a pet for similar reasons. Although the results were based on self-reports, many of those surveyed believed their pet contributed to their overall health in a number of ways.

Nearly a quarter of all college students and adults reported that their pet was useful in keeping them active. This answer was more common for those who owned dogs, but those who had feline friends also reported their cat helped keep them active.

Likewise, 18 percent of college students and 13 percent of adults said their pet was important to helping them cope during difficult times.

This belief was far more likely among those who were single rather than married,...